Skin care should be an important part of your daily hygiene. This should include cleansing the face daily, moisturizing, applying sunscreen and avoiding harsh products. A good skin care routine starts with understanding the unique needs of your skin type. In many cases, skin can be classified into four different categories: normal, dry, oily and combination.
To determine your type of skin, try this simple test:
Normal Skin Types
The ideal skin type, normal skin is characterized by a smooth, even tone and usually blemish free. It also tolerates most skin care lotions and creams. A regular skin care regimen combined with a balanced diet is often enough to maintain healthy, youthful skin.
Dry Skin Types
People with dry skin lack natural moisture. Dry skin may flake during the winter months, and chapping or cracking may occur when skin is extremely dry or dehydrated. Applying gentle moisturizer throughout the day and drinking plenty of water can help relieve dryness and also fight against premature aging. Avoid overexposure to the sun, harsh winds and smoking which can aggravate dry skin.
Oily Skin Types
If you have oily skin, you may be more prone to acne due to excessive oil secretions (sebum) on the face. Oily skin may appear greasy, and is commonly seen among adolescents due to hormonal changes which increase production of sebum. To manage oily skin, use cosmetics sparingly and only apply oil-free products when possible. Wash skin once or twice a day, avoid lotions and creams and always remove makeup before going to bed.
Combination Skin Types
Combination skin is a blend of both dry and oily skin, most often characterized by an oily T-zone (forehead, nose and chin) and a dry neck and cheeks. Different parts of the face may require slightly different care. Applying a toner or anti-acne product on the T-zone to remove residual oils and impurities may be helpful in managing oily skin, while a mild moisturizer may be needed for the cheeks.
Having trouble determining your skin type? Visit your dermatologist for expert skin care advice and a personalized treatment plan for every type of skin. The state of our skin is affected by nutrition, general and emotional health, exercise and genes. How well you care for your skin will play an important role in achieving your healthy glow.